Cup O' Soul Cafe Menu

Salads $6.95

Pasta of the Day

Hummus

Roasted Pine Nut hummus served with mixed greens, tomatoes, cucumber slices, shredded carrots, kalamata olives, balsamic vinegar dressing, & whole wheat flat bread.

Ruby Salad

Mixed greens tossed in balsamic vinaigrette, topped with chicken salad, toasted almonds, and cranberries.

Sandwich $6.95

Gobble-it-Down

Roasted Turkey, Muenster cheese, alfalfa sprouts, cucumber slices, shallots and homemade pesto mayo on whole wheat flat bread.

Ham it Up

Smoked Honey Ham, Swiss cheese, romaine lettuce, onion, banana peppers, spicy mayo on a croissant.

Fresno Hummus, mixed greens, alfalfa sprouts, cucumber, shredded carrots, kalamata olives, and sundried tomatoes on a whole wheat flat bread

Charleston

White Meat Chicken Salad (mayo, celery, eggs, onion) and lettuce on a croissant

St. Louis

Roast Beef, Swiss cheese, onion, lettuce on marble rye bread & your choice of spicy brown or honey mustard

Soup of The Day $4.25

*Please ask*

Tomato Basil, Chicken Noodle/Wild Rice, Pasta Fagioli, White Bean Chicken Chili, Broccoli and Cheddar, Baked Potato

Breakfast Choices

Breads:

Zucchini/Banana Nut/Zucchini Pineapple/Pumpkin Spice

Bars:

Raspberry/Zen/Espresso Brownies

Swiss Cereal:

Old Fashioned Oats w/ Low Fat Milk, with Pecans, Almonds, Raisins & Sliced Bananas Parfait: Low Fat Vanilla Yogurt, Cherry Fruit Cocktail topped w/ Blueberries, Peaches and Crunchy Granola

Daily Variety Quiche:

Bacon/Swiss, Spinach/Feta/Parmesan, Artichoke/Red Pepper, 3-Cheese/Vine Ripe Tomato, and Chorizo/Cheddar.

Breakfast Sandwiches:

Smoked Honey Ham, Egg & American cheese served on a croissant & toasted to perfection.