Nutrition Form
Full Name:
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Email:
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Gender:
*
Male
Female
Birthdate:
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Weight:
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Height:
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Are you lactating or Pregnant:
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Yes
No
Describe your weekly exercise routine; include type of activity and duration:
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Which of the following statements describes you?
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I can eat anything I want and not gain weight. I have a very hard time gaining weight.
I can lose or gain weight by adjusting my activity level and eating habits.
I find it very hard to lose weight. I gain weight very easily and have to watch everything I eat.
Accurately rate your professional activity level:
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Sedentary
Moderately Active
Active
Very Active
What are your personal health and fitness goals?
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Weight Loss: Designed to decrease body fat with minimal loss of lean body tissue
Maintain: Designed to maintain current body composition and develop good eating habits
Weight Gain: Designed to increase lean body mass with minimal increase in body fat
If you selected Weight Loss or Weight Gain above, please provide the following:
Goal Weight: (lbs)
Goal Rate: (lbs. per week)
2 lbs.
4 lbs.
5 lbs.
Select Meal Type Preference:
*
Low Fat
Heart Healthy
Vegetarian/Low Fat
Low Carb
Low Cholesterol
Vegan
On The Go
Wheat Free/Low Fat
Energy Booster
Please indicate if you currently have any of the following medical conditions
Heart Disease
Pancreatic Disease
Kidney Disease
Diabetes
Liver Disease
Anemia
Hypoglycemia
Hypertension
Please indicate if you have a genetic or family history of any of the following medical conditions:
Heart Disease
Cancer Other
Stroke
Osteoporosis
Diabetes
Liver Disease
Hypoglycemia
Hypertension
Submit
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