Terms of Engagement
>> No registration, no entry.
>> This is Sacred Playtime. Come as you are. Honor yourself by showing up FOR YOURSELF.
>> All participants will be MUTED to make the facilitator prompts audible and clear during the main event. Use the chat box for any questions.
>> Enjoy the privacy of not facing the camera and participate in the way that feels sacred, raw, and authentic to you.
>> Don't attempt the shakeout while driving or eating.
>> There will be absolutely no recording of this event.
>> Clear your space for movement and expression. In particular, clear the floor of any potential obstruction that you could trip on.
>> We get LOUD in here. In order to not give your neighbors a reason to call 911, it’s recommended that you have a scarf/ towel/ pillow on hand-- just in case. Sometimes, it's better to cover the mouth from the outside rather than stifle the sound from the inside. The body takes these 2 cues very differently.
>> Make it a safe and fun exploration for the child inside you. Be open to making a mess. It’s only 20 minutes of your week. You can get your composure back after. There's no right or wrong way to do this, or a good or bad way. Just have fun and let yourself go. Let Yourself Have IT.
>> Drink enough water after the session. Don't underestimate how much we collectively flush out in a span of 20 minutes together.
>> Your feedback is welcome. Email me at firstname.lastname@example.org to share your thoughts and experiences.
Huff and puff and b-low your burdens down.