Test Your Depression Online (presented by LifeSpring)

Date*

MonthDayYear
Date
Please Note:
- Your answers will be totally anonymous. You will not have to share any information through which your identity can be revealed.
- Your answers will help us provide better information and support for people like you through research and development.
- It may take 3 to 5 minutes of your time to complete the test.
Please choose an option below to proceed*

I understand, I am giving consent.I do not want to take the test now.

First things first, your response indicates that you may be at risk of harming yourself or someone else.

If you are in need of immediate assistance, please call our suicide prevention hotline:

09638 605 605
To know about your test result, please fill in the following:
Do you want to have a personalized PDF report of your test?*

YesNo
Did you take this test earlier?

YesNo
When is the last time you took this test?*

Less than a week ago2-3 weeks agoAbout a month ago2-6 months agoMore than 6 months ago
Did you ever consult a health professional for depression?

YesNo
Write only the First letter of your Full Name*
Write only the Last letter of your Full Name*
Your Gender:*

MaleFemaleOther
Gender
Your birth year
e.g. 1987
Your Age*
Your Education*
Your Occupation*
Marital Status*
Relationship Status*
Religion*
Family Income*
Presumptive will do
How is the area you live in?*
Which division do you live in?*
Which district of Barishal Division?*
Which district of Chattogram Division?*
Which district of Dhaka Division?*
Which district of Khulna Division?*
Which district of Mymensingh Division?*
Which district of Rajshahi Division?*
Which district of Rangpur Division?*
Which district of Sylhet Division?*
Which of the following do you think is the most responsible for your mental distress?*
What is the reason behind your mental distress then?
Which colour of clothes do you prefer most?*
Colour
Which entertainment do you prefer most?*
Your phone number*
Entertainment
Your Depression Score
Category
UID
Your Depression Score is: {yourDepression89} and it means that you have

Minimal Depression
Your Depression Score is: {yourDepression89} and it means that you have

Mild Depression
Your Depression Score is: {yourDepression89} and it means that you have

Moderate Depression
Your Depression Score is: {yourDepression89} and it means that you have

Moderately Severe Depression
Your Depression Score is: {yourDepression89} and it means that you have

Severe Depression
What does it mean?

Your results indicate that you have none or very few symptoms of depression.

If you notice that your symptoms aren’t improving, you may want to bring them up with someone you trust.

This screen is not meant to be a diagnosis or the elimination of a diagnosis. A trained medical or mental health professional can help clarify issues and diagnose depression.

If you feel like your feelings, thoughts, or behaviors get worse, screen again.
What does it mean?

Your results indicate that you may be experiencing some symptoms of mild depression. While your symptoms are not likely to have a major impact on your life, it is important to monitor them.

These results do not mean that you have depression, but it may be time to start a conversation with someone you trust.

This screen is not meant to be a diagnosis. Diagnosis and care of mental health conditions can be difficult. Having symptoms of depression is different than having depression. In addition, symptoms of depression can be caused by other mental health conditions, such as bipolar disorder, or other health problems, like a thyroid disorder. A trained professional, such as a doctor or a mental health provider, can make this determination and finding the right support can help you feel more like you again.

The depression symptoms you are experiencing may also indicate a different type of mental health problem related to bipolar disorder. We recommend you also take the screen for bipolar disorder to find out if your symptoms may be more similar to those experienced by people with bipolar disorder. People who struggle with bipolar disorder experience mood swings from extreme elation, energy, or agitation to low depressive symptoms.
What does it mean?

Your results indicate that you may be experiencing symptoms of moderate depression. Based on your answers, living with these symptoms could be causing difficulty managing relationships and even the tasks of everyday life.

These results do not mean that you have depression, but it may be time to start a conversation with someone you trust.

This screen is not meant to be a diagnosis. Diagnosis and care of mental health conditions can be difficult. Having symptoms of depression is different from having depression. In addition, symptoms of depression can be caused by other mental health conditions, such as bipolar disorder, or other health problems, like a thyroid disorder. A trained professional, such as a doctor or a mental health provider, can make this determination and finding the right support can help you feel more like you again.

The depression symptoms you are experiencing may also indicate a different type of mental health problem related to bipolar disorder. We recommend you also take the screen for bipolar disorder to find out if your symptoms may be more similar to those experienced by people with bipolar disorder. People who struggle with bipolar disorder experience mood swings from extreme elation, energy, or agitation to low depressive symptoms.
What does it mean?

Your results indicate that you may be experiencing symptoms of moderately severe depression. Based on your answers, living with these symptoms is causing difficulty managing relationships and even the tasks of everyday life.

These results do not mean that you have depression, but it may be time to start a conversation with someone you trust.

This screen is not meant to be a diagnosis. Diagnosis and care of mental health conditions can be difficult. Having symptoms of depression is different from having depression. In addition, symptoms of depression can be caused by other mental health conditions, such as bipolar disorder, or other health problems, like a thyroid disorder. A trained professional, such as a doctor or a mental health provider, can make this determination and finding the right support can help you feel more like you again.

The depression symptoms you are experiencing may also indicate a different type of mental health problem related to bipolar disorder. We recommend you also take the screen for bipolar disorder to find out if your symptoms may be more similar to those experienced by people with bipolar disorder. People who struggle with bipolar disorder experience mood swings from extreme elation, energy, or agitation to low depressive symptoms.
What does it mean?

Your results indicate that you may be experiencing symptoms of severe depression. Based on your answers, these symptoms seem to be greatly interfering with your relationships and the tasks of everyday life.

These results do not mean that you have depression, but it may be time to start a conversation with someone you trust.

This screen is not meant to be a diagnosis. Diagnosis and care of mental health conditions can be difficult. Having symptoms of depression is different than having depression. In addition, symptoms of depression can be caused by other mental health conditions, such as bipolar disorder, or other health problems, like a thyroid disorder. A trained professional, such as a doctor or a mental health provider, can make this determination and finding the right support can help you feel more like you again.

The depression symptoms you are experiencing may also indicate a different type of mental health problem related to bipolar disorder. We recommend you also take the screen for bipolar disorder to find out if your symptoms may be more similar to those experienced by people with bipolar disorder. People who struggle with bipolar disorder experience mood swings from extreme elation, energy, or agitation to low depressive symptoms.
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