Training Intake Form

Training Intake Form

Welcome to Achieve Strength & Performance! Please fill out this form with as much detail as possible so we can set you up with the program that best fits your goals and needs!
Name*

First NameLast Name
Email*
example@example.com
Phone Number*
Please enter a valid phone number.
What are you looking to achieve (click all that are applicable)

Weight LossBuild MuscleTone/ Build DefinitionImprove Mobility/ FlexibilityBecome Pain FreeSkill DevelopmentImprove Sport Performance
What are you fitness or lifestyle goals? Why are these goals important to you?*
What are your current lifestyle goals?

Increased EnergyImproved NutritionDecreased StressImproved SleepDevelop a Consistent Exercise RoutineIncreased Mental ClarityFind a Healthy Balance
How many time a week are you looking to train?*

1 per week2 per week3 per week4 per week5 per week
What type of service are you searching for?*

1-on-1 Personal Training (Available in Edmonton, AB)Semi-Private Training (Available in Edmonton, AB)Online Coaching
Do you have any injuries? If yes what are they? Do they still cause you pain when exercising? *
What are three habits that you are looking to make changes to so that you lead a healthier lifestyle?
What are your expectations from your coach? And how can we help you achieve your goals?
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