EPDS for Postpartum Mothers

1
In the past 7 days, I have been able to laugh and see the funny sideof things.* This field is required.Sa nakaraang 7 araw, nagawa kong tumawa at nakita ko ang nakakatuwang bahagi ng mga bagay.
As much as I always could. (Kasing dalas ng palagi kong ginagawa.)
Not quite so much now. (Hindi na gaano kadalas sa ngayon.)
Definitely not so much now. (Talagang hindi na gaano kadalas sa ngayon.)
Not at all. (Hindi ni minsan.)
2
In the past 7 days, I have looked forward with enjoyment to things.* This field is required.Sa nakaraang 7 araw, umaasa ako na masisiyahan sa mga bagay.
As much as I ever did. (Kasing dalas ng dati kong ginagawa.)
Rather less than I used to. (Hindi na gaano kadalas katulad ng dati kong ginagawa.)
Definitely less than I used to. (Talagang di na gaano kadalas katulad ng dati kong ginagawa.)
Hardly at all. (Bihirang mangyari.)
3
In the past 7 days, I have blamed myself unnecessarily when thingswent wrong.* This field is required.Sa nakaraang 7 araw, sinisi ko ang aking sarili kapag may mga maling bagay na nangyari.
Yes, most of the time (Oo, kadalasan.)
Yes, some of the time (Oo, minsan.)
Not very often. (Hindi gaanong madalas.)
No, never. (Hindi, hindi kailanman.)
4
In the past 7 days, I have been anxious or worried for no good reason.* This field is required.Sa nakaraang 7 araw, nag-alala ako o nabalisa nang walang magandang kadahilanan
(Hindi, hindi ni minsan)
(Bibihirang mangyari.)
(Oo, kung minsan.)
(Oo, napakadalas.)
5
In the past 7 days, I have felt scared or panicky for no very good reason.* This field is required.Sa nakaraang 7 araw, nakaramdam ako ng takot o biglang pagkatakot nang walang magandang dahilan
Yes, quite a lot. (Oo, napakadalas.)
Yes, sometimes. (Oo, paminsan-minsan.)
No, not much. (Hindi, hindi gaanong madalas.)
No, not at all. (Hindi, hindi ni minsan.)
6
In the past 7 days, things have been getting on top of me.* This field is required.Sa nakaraang 7 araw, nahihirapan akong makayanan ang mga bagay.
Yes, most of the time I haven’t been able to cope. (Oo, kadalasan ay hindi ko nakakayanan ang mga bagay.)
Yes, sometimes I haven’t been coping as well as usual. (Oo, paminsan-minsan ay hindi ko nakakayanan ang mga bagay nang kasing husay ng dati.)
No, most of the time I have coped quite well. (Hindi, kadalasan ay nakayanan ko nang mahusay ang mga bagay.)
No, I have been coping as well as ever. (Hindi, nakakayanan ko ang mga bagay katulad ng palagian.)
7
In the past 7 days, I have been so unhappy that I have had difficulty sleeping.* This field is required.Sa nakaraang 7 araw, naging sobrang malungkutin ako kaya nahirapan ako sa pagtulog.
Yes, most of the time. (Oo, kadalasan.)
Yes, sometimes. (Oo, napakadalas.)
Not very often. (Hindi gaanong madalas.)
No, not at all. (Hindi, hindi kailanman.)
8
In the past 7 days, I have felt sad or miserable.* This field is required.Sa nakaraang 7 araw, nakaramdam ako ng lungkot at pagiging kahabag-habag.
Yes, most of the time. (Oo, kadalasan.)
Yes, sometimes. (Oo, napakadalas.)
Not very often. (Hindi gaanong madalas.)
No, not at all. (Hindi, kailanma’y hindi.)
9
In the past 7 days, I have been so unhappy that I have been crying.* This field is required.Sa nakaraang 7 araw, naging malungkutin ako na naging dahilan ng aking pag-iyak.
Yes, most of the time. (Oo, kadalasan.)
Yes, sometimes. (Oo, napakadalas.)
Only occasionally. (Paminsan-minsan lamang.)
No, never. (Hindi, kailanma’y hindi.)
10
In the past 7 days, the thought of harming myself has occurred to me.* This field is required.Sa nakaraang 7 araw, ang pag-iisip na saktan ang aking sarili ay nangyari sa akin.
Yes, quite often. (Oo, napakadalas.)
Sometimes. (Paminsan-minsan.)
Hardly ever. (Bihirang mangyari.)
Never. (Hindi kailanman.)
11
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