If you answered Yes to one or more questions: You should consult with your doctor to clarify that it is safe for you to become physically active at this current time and in your current state of health.
If you have answered No to any of the questions: It is reasonably safe for you to participate in physical activity, gradually building up from your current ability level.
I HAVE READ AND UNDERSTOOD AND ACCURATELY COMPLETED THIS QUESTIONNAIRE. I CONFIRM THAT I AM VOLUNTARILY ENGAGING IN AN ACCEPTABLE LEVEL OF EXERCISE, AND MY PARTICIPATION INVOLVES RISK OF INJURY.