Life-Area Perspective
Below is a list of 12 life areas. In each area, please rate your current perspective as it is today. Rate each of the following with 1 being highly unsatisfying and 10 being more satisfying than you can imagine. Please be honest with yourself. Even if you have reached a wonderful level of acceptance, could you be more satisfied?
Your current physical health
*
Worst
1
2
3
4
5
6
7
8
9
Best
10
1 is Worst, 10 is Best
Your love life
*
Worst
1
2
3
4
5
6
7
8
9
Best
10
1 is Worst, 10 is Best
Your relationships with all members of your immediate family
*
Worst
1
2
3
4
5
6
7
8
9
Best
10
1 is Worst, 10 is Best
Your relationship with your current group of friends
*
Worst
1
2
3
4
5
6
7
8
9
Best
10
1 is Worst, 10 is Best
Your vitality (is your tank usually empty or full?)
*
Worst
1
2
3
4
5
6
7
8
9
Best
10
1 is Worst, 10 is Best
Your financial condition (if in doubt, look at your bank balance)
*
Worst
1
2
3
4
5
6
7
8
9
Best
10
1 is Worst, 10 is Best
Your career (are you saving the planet or making copies?)
*
Worst
1
2
3
4
5
6
7
8
9
Best
10
1 is Worst, 10 is Best
Following your passions and interests
*
Worst
1
2
3
4
5
6
7
8
9
Best
10
1 is Worst, 10 is Best
Intellect (do you feel sharp as a tack or dull as a cucumber?)
*
Worst
1
2
3
4
5
6
7
8
9
Best
10
1 is Worst, 10 is Best
Your general disposition (are you more Oscar the Grouch or Big Bird?)
*
Worst
1
2
3
4
5
6
7
8
9
Best
10
1 is Worst, 10 is Best
Spiritual growth and self-awareness
*
Worst
1
2
3
4
5
6
7
8
9
Best
10
1 is Worst, 10 is Best
Satisfaction with your life overall
*
Worst
1
2
3
4
5
6
7
8
9
Best
10
1 is Worst, 10 is Best
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