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25
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1
Name
First Name
Last Name
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2
Email
example@example.com
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3
Phone Number
Area Code
Phone Number
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4
Height?
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5
Current weight?
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6
Occupation?
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7
Have you previously had a PT Session?
YES
NO
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8
Have you been exercising in the last 12 months?
YES
NO
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9
If NO why?
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10
What are your main goals?
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11
Why is this important to you?
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12
When would you like to achieve this by?
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13
Do you track calories / macros currently?
YES
NO
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14
If so what is your intake?
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15
Please give a brief daily log (breakfast, lunch, dinner, snacks)
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16
What is your water intake?
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17
What is your daily stress levels like?
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18
Do you smoke/ vape?
YES
NO
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19
Whats your daily step count?
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20
Any injuries I should know about?
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21
Medical History or any conditions?
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22
Are you currently pregnant?
YES
NO
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23
Last period ?
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24
Medications?
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25
Favourite treat food?
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