Strategy Call Assessment

1

Sovereign ResetNervous System Regulation

2

Which best describes your current season?* This field is required.

I feel like I'm constantly in survival mode

I'm functional, but deeply exhausted and overwhelmed

I've done a lot of inner work, but something still isn't shifting

I'm stable on the outside but disconnected on the inside

I feel regulated and resourced most of the time

3

Which of these are currently true for you?* This field is required.

I'm always "on" and have trouble resting

My mind won't shut off, even when I'm tired

I feel behind no matter how much I do

I overthink decisions and second-guess myself

I feel emotionally reactive or shutdown

I numb out (scrolling, food, overworking, zoning out)

My body feels tensed, heavy, or inflamed often

I don't feel safe slowing down

None of these feel true

4

Where is this showing up the most in your life?* This field is required.

Energy and health

Relationships

Work or business

Motherhood/caregiving

Confidence and self-trust

Emotional regulation

Sense of purpose or direction

5

How long have you felt this way?* This field is required.

Less than 1 year

1-3 years

3-5 years

5-10 years

As long as I can remember

6

What have you already tried to feel better or "fix" this?* This field is required.

Therapy or counseling

Journaling or mindset work

Meditation or breathwork

Somatic or body-based practices

Spiritual or energetic work

Courses, books or programs

Nothing consistently

I'm not sure anymore

7

Despite everything you've tried, what still feels unresolved or heavy for you?* This field is required.

8

If nothing changes, where do you see yourself 5 years from now?* This field is required.Be true to yourself

9

Which of these feels most true right now?Take a breath, and be honest

I'm ready and I know it -- I just need the right container

I want this but I have fears or doubts I'd want to talk through

I'm still in research mode -- not quite ready to commit

Something in me is resistant and I'm not sure why

10

Your healing journey so far.* This field is required.How would you describe it?

I've invested significantly in time, money and effort

I've tried some things but haven't gone deep yet

I'm mostly self-taught -- books, podcasts and free resources

This would be my first real investment in this kind of work

11

Which describes your current capacity?* This field is required.Understand: This will grow

I have some space and support to focus on myself

I'm stretched, but willing to make room

I'm barely keeping up right now

I'm just exploring and learning

12

Name* This field is required.

First Name

Last Name

13

Email* This field is required.

example@example.com

14

Phone Number* This field is required.

Please enter a valid phone number.

15

Schedule your connection call with AshleyYou made it. This is the part where we actually meet. Pick a time that works for you.

16

Comments for AshleyIf there's anything else, let me know here