Brain Body Life — Let's Get Started
Tell me a little about what's going on for you, and how you'd like to be contacted — I'll follow up personally to arrange your Clarity Call, or get your first session booked in.
Re-imagining Women's Health for Midlife & Beyond
No commitment, no pressure — just a chance to gain some clarity, for both of us, about whether this is the right fit for you.
Everything you share here is completely confidential, used only to help me understand your situation and prepare for our conversation.
Your details
Full name
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First Name
Last Name
Email address
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example@example.com
Phone number
Preferred contact method
Email
Phone
Text
What feels most pressing right now?
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My body (physical)
My mind (mental/emotional)
My life
All equally
Your enquiry
Pathway enquiring about
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Pay-as-you-go — for existing clients
Signature Programs — starting with The Foundation
Resilient Reset — group format
Not sure yet
Already working with me, or been through a program before? This track is for occasional, single-session support — a supplement review, a follow-up, or help with something acute that's come up between programs. If this is your first time here, I'd genuinely recommend selecting a complimentary Clarity Call instead (go back and choose 'Not sure yet' above), so we can find the right starting point together.
Which consultation are you interested in?
Dispensary Support — 15 min, $50
Quick Start — 30 min, $150
Follow-Up Session — 45 min, $200
Complex Initial Consultation — 60–90 min, $250–$350
Not sure yet
Which tier are you drawn to?
Tier 1 — The Foundation: 90-min deep-listening consultation + Blueprint report (sent after), $450 one-off
Tier 2 — The Breakthrough, 90-day Reset & Empower container, $1,350–$2,250 depending on monthly or bi-weekly access, includes a $450 credit toward your program if you completed The Foundation within the last 30 days.
Tier 3 — The Transformation (6-month concierge partnership, renewable): Monthly Reviews $4,500 (6 sessions) or Bi-Weekly Reviews $7,500 (12 sessions).
Not sure yet
Which format suits you?
Group — 4-week live online program, $390 (create your own group of 4–10 friends, save $40 each — no group yet? join the waitlist)
1-to-1 — 6 weeks including 75-min deep-dive and 5 weekly sessions, $1,590 bespoke private container
Not sure yet
What would you like to do next?
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I'm ready to book my first session
I'd like a complimentary 15-minute Clarity Call first
Not sure yet — let's talk
In your own words, what's going on for you right now?
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Your age / life stage
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Under 35
35–49
50–64
65+
What's keeping you busiest these days?
Share anything that feels most relevant right now.
A few things we should know
Current medications or supplements
Existing diagnoses we should know about
Currently pregnant or breastfeeding?
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Yes
No
N/A
The first step in getting to know you
This helps me prepare for our conversation — the rest happens when we actually talk.
What you're currently experiencing
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Gut & digestion — bloating, irregular digestion, food sensitivities
Brain, fatigue & sleep — brain fog, low energy, poor sleep, low mood or anxiety, wired-but-tired
Hormones — hot flushes, night sweats, irregular cycles, low libido
Muscles, joints & bones — joint pain, muscle loss, bone density concerns
Skin — breakouts, dryness, texture or tone changes
Hair loss or thinning
Heart & cardiovascular — elevated cholesterol, blood pressure concerns
Metabolic health — blood sugar swings, weight changes
Caregiving load or overwhelm — stretched thin, burnout, no time for herself
Stress load / feeling overwhelmed
Have you explored support like this before? — naturopathy
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Yes
No
Have you explored support like this before? — coaching, NLP, or therapy
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Yes
No
Beyond our sessions, how much time can you realistically set aside each week for yourself?
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Under 30 min
30–60 min
1 hr or more
What would you like our work together to help you achieve?
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