• Are You Handling It, Or Are You Actually Okay?

    You can manage a household, a calendar, and everyone else's needs without blinking. This isn't about whether you're capable — it's about whether you actually know what you need right now. Answer honestly.
  • When something falls apart — at home, at work, anywhere — who handles it?*
  • If someone asked 'Who are you outside of what you do for everyone else?' — could you answer in one sentence, right now?*
  • Compared to a year ago, has what you need from the people around you changed?*
  • When someone asks what you need, what actually happens?*
  • Should be Empty: