LumBar LLC does not provide physical or occupational therapy, or any other medical services or advice. Any information we provide is not intended to diagnose any medical condition or to replace your health care professional. Reliance on any information provided by LumBar LLC, its employees, or representatives, is solely at your own risk. If you have any injury, disease, disability or other concern about starting an exercise program, consult your health care provider first. If you experience any pain or difficulty with any exercises, stop immediately. Before beginning any exercise program, consult with your health care professional to design an appropriate exercise prescription and to avoid the potential harm of doing any inappropriate exercises for a particular problem. LumBar LLC does not guarantee any results nor take responsibility for harm resulting from the use or misuse of our product.