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3
E-mail
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4
What are your goals in this program?
Please select all that apply!
Improve technique
Lose weight
PR!
Build muscle
Build strength
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5
How long have you been doing CrossFit?
0-6 months
6 months-1 year
1-3 years
3+ years
0-6 months
6 months-1 year
1-3 years
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6
Have you ever followed a weightlifting specific program?
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7
Do you have any tiny desire to compete in Weightlifting or CrossFit?
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Maybe!
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8
What is your ideal class time?
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Please select all times that would work for you.
Monday/Wednesday 8:00 AM
Monday/Wednesday 6:30 PM
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What's your Instagram handle?
We take a lot of videos and want to tag you!
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