I need a form that can be started and stopped then submitted when complete

I want to create a check list type form that can be started and stopped then submitted when ccomplete.  Is this possible

It is possible to save the form data by enabling the Auto-fill option in the form settings. Please note that the feature allows saving the form filled information in the browser storage. So, the data can be accessed only when the form is opened on the same computer and same browser. Also, if the browser storage/cache is cleared, the form data will be lost.

If you want to have the form data to be displayed on any PC/browser, you may consider using session parameter method. However, it is required to be a multi-page form. Please check the following guide that can help you with this.

https://www.jotform.com/help/97-How-to-Save-Forms-and-Continue-Later

Please give it a try and let us know if you need any further assistance. We will be happy to help. 

Thank you for your help,  I have created both forms and have tested and the link does not save any of my work when I go back into the document.  Can you help please, I am using the unique identifier instead of email as the email address will be used many times. 

Disregard I had made a mistake in the link and added an s at the end of session.  all fixed.