Also is there a way to auto populate like a database?

Also is there a way to auto populate like a database?

We have a widget call "Spreadsheet to Form", which allows you to upload an Excel file, so it pulls the data from it and populates it on your form fields, please check this guide: https://www.jotform.com/help/442-How-to-Use-the-Spreadsheet-to-Form-Widget

Let us know if you have more questions.