What is JotForm?
JotForm is a free online form builder which helps you create online forms without writing a single line of code. No sign-up required.
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We believe that if one user has a question, there could be more users who may have the same question. This is why many of our support forum threads are public and available to be searched and viewed. If you’d like help immediately, feel free to search for a similar question, or submit your question or concern.
Yes, you can certain do both of those with your forms if you wish. You can email your form using either its direct link or you can use the embed option to email it from your JotForm Account.
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I apologize about that as I realized I didn't go into much detail about it. Anyhow, I also meant to say that in addition to that your paper responses you would have to go into your form and manually fill in the paper information and then submit it to yourself.