if i were to subscribe would i get email notifiations to say a jotfrom has been sent??

Hi,

You do not need to have a subscription in order to receive email notifications.  You need only set up your notification to be sent to your email address.  Here is our guide on setting up email notifications:

http://www.jotform.com/help/25-Setting-Up-Email-Notifications

If you have any trouble receiving your notifications after setting them up, let us know and we will be happy to help.