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I am not sure which deleted messages you were referring to here.
I have the impression that it must be the submission data.(Please correct if not)
user guide: -How-to-view-Submissions
Unfortunately, deleted submission data are no longer recoverable as there is no other copy of them on our server.
You can just use instead the submission copy in your Notification Email. You can use your email to see the copy of submission.
Hope this help. Let us know how we can be of further assistance.
Thank you, really sorry!
You are quite welcome. =)
Feel free to contact us again anytime for any assistance you need on JotForm.