How to post submissions to my website

I want to be able to post the submission data in my website. Can I use IFRAME or URL to post just the data on my website?
Pls advise

Yes, you can send POST data from JotForm by using PHP in custom Thank You page. Basically, it will be posted to the page that you set up as your custom Thank You page.

Similarly, you can also send Submissions to your MySQL Database using PHP.

I hope this helps. Please let us know if you need further assistance in setting it up, and we will be happy to help.