how do I get headings to present on the submission/

I assume you are talking about the submission PDF output, so this is possible by going to the submission view and mark the "show Headers and Texts" options

Please this guide for more details:

https://www.jotform.com/help/305-How-to-show-headers-or-text-for-contracts-terms-agreements-in-the-PDF-format-of-a-submission