Is there any way to get get my form submissions uploading to a database

Thank you for contacting us.

I also recommend signing up for an account first. You can use this link https://www.jotform.com/signup to signup using your email account.

There are many different method to upload submission data to your own database. You can find existing Apps here https://www.jotform.com/integrations/category/data-management

Here is one such App https://www.jotform.com/integrations/mysql-export

As for Submission Email, the forms by default do have Notification E-mail setup on them.

user guide: Setting-Up-Email-Notifications

Let us know if you require further assistance.