Form over quota free plan

Two of my jot forms indicate I am out of space and over quota.  I have deleted files.  Please help! 

https://form.jotform.com/61523355649157 and https://form.jotform.com/60626594944163

You already reached the 100 submission limit per month for the Free plan. Deleting submissions will not affect the submission counter. You need to wait for the submission counter to resets back to 0. It resets every 1st day of the month.

You can also upgrade to a paid plan to increase the number of submissions per month. Please check our pricing page for further information.

Hope this helps. Thank you!