How do I get notifications that forms have been submitted?

I would like to get notifications that forms have been submitted, or is there any way to forward the submitted form to an E-mail address?

This is possible, please check this guide to learn how to setup email notifications: https://www.jotform.com/help/25-Setting-Up-Email-Notifications 

Let us know if you need more help, we will be glad to assist you.