How can I receive notification that there has been a submission with my form?

I will not receive submissions frequently and want to be sure I don't miss one. I also don't want to have to check the form site daily. 

You can setup email alerts to your form so that when a submission is made, you'll receive notifications about it. To learn more about this feature, you can check this guide: https://www.jotform.com/help/30-Explanation-of-Email-Notification-and-Autoresponder-Settings 

To make sure that your email alerts will be sent, please check the following guides to help you further:

https://www.jotform.com/help/208-How-to-Prevent-Email-Bouncing-Related-Issues 

https://www.jotform.com/help/145-Whitelisting-JotMails-IP-Addresses 

If you encounter any problems, please also check this guide to further troubleshoot: https://www.jotform.com/help/364-Why-I-am-not-receiving-email-notifications 

I hope that helps.