What is JotForm?
JotForm is a free online form builder which helps you create online forms without writing a single line of code. No sign-up required.
At JotForm, we want to make sure that you’re getting the online form builder help that you need. Our friendly customer support team is available 24/7.
We believe that if one user has a question, there could be more users who may have the same question. This is why many of our support forum threads are public and available to be searched and viewed. If you’d like help immediately, feel free to search for a similar question, or submit your question or concern.
I presume what you would like to export are the submissions on your form? Is that correct? You should be able to download your submissions as an excel, CSV or PDF file by following this guide: https://www.jotform.com/help/73-How-to-Download-Form-Submissions-as-Excel-CSV-PDF
To download file uploads of your form submissions, you can check this other guide: https://www.jotform.com/help/356-How-to-Download-the-Submission-Files
If you prefer having an online spreadsheet where it will automatically update whenever a new submission is received, then I strongly suggest taking advantage of the Google Spreadsheet integration, you can check this guide on how to setup one: https://www.jotform.com/help/228-How-to-Integrate-Form-with-Google-Spreadsheet
I hope that helps.