How can I have the information in my forms in an excel spreadsheet?

Hello togetherforeverreteats,

Yes you can, we have different options for this. How-to-Export-Form-Data-to-Excel 

You may also refer to these guides on how to export your submissions:

https://www.jotform.com/help/269-How-to-View-and-Export-Form-Submissions

https://www.jotform.com/help/73-How-to-Download-Form-Submissions-as-Excel-CSV-PDF 

Let us know if you need any further assistance.

Thanks.