Sessions include two components: a 30-minute education seminar followed by a 30-minute hands-on seminar. Attend to learn more about our equipment and learn full body exercises while receiving feedback and advice from a Certified Personal Trainer.
All sessions are held at the BGSU Student Recreation Center. Attend a session to earn Recreation and Wellness discounts. Sign up today! Registration is limited to the first 12 participants.
Complete the form below to register.