Beat stress and calm your mind with easy yogic postures, breathing technique and guided meditation.
Open to all
Intensity : low
Suitable for young to the elderly
*Participants need to bring their own yoga mats
Date
November 29, 2020
Time
7:00 am to 7:45 am
(Reporting Time 6:45 am)
Address
Centre Square Mall
MG Road
Kochi - 682035