Fit Challenge Form

Fit Challenge Form

Registration for 4 week fit challenge. Useful for people that have make their goal to be fit this year! Form Preview
  • Total 24Fit Club Brackenfell

    Kindly complete this Pre-Registration Form in order to secure your spot in the next Challenge
  • Remember to like our Page!!

  • The next Challenge is starting 5 June 2017

  • **Your Coach**

    Coach Tertius Naude

    Coach Tertius has been helping clients get to their goals for the last 6 years. He is an active sportman and have been training in the martial arts for over 30 years. His passion is to help people become the best version of themselves by educating them on a healthy active lifestyle and proper nutrition.

  • Challenge sessions are on Mondays, Wednesdays and Fridays from 8:30am to 9:30am for the duration of 4 weeks

    Our next Total 24Fit 4-week Challenge starts Monday 5 June with an Orientation morning at 8:30am. Orientation will be held at our venue at Klein Groenland Farm on the Bottelary Road across from Kaapzicht and Mooiplaas turnoff. There is an automatic gate which will be opened for you. At the Orientation you will receive a free body composition scan (so that you can see where you are starting) and we will do this again at the end of the Challenge. All other Bootcamp sessions will start promptly at 8:30am. We will, depending on weather, either train inside or outside of the venue.

    On Wednesday 7 June at 8:30am, we will do our COMPULSORY Fit Test and Stats Talk, to help you monitor your progress and understand what the scan readings mean for you. The Fit Test is repeated on the last Friday of the Challenge.

    PLEASE NOTE: MISSING ORIENTATION OR EITHER FIT TEST without a valid reason WILL DISQUALIFY YOU. As a participant in this challenge, you must commit yourself to a minimum of 2 out of 3 sessions a week! Roll call is taken daily, and missing more than 2 sessions in a row without valid excuse will result in you losing your spot.

    We have special events now and then that we encourage you to attend as these can give you valuable information to help you on your health journey.

    We try as far as possible to change up each session with a different Bootcamp Instructor, so NO boring same-old-same-old!

    Everyone is welcome, so invite your bestie, your bro, neighbours, family or work colleagues...but they must register and attend Orientation to take part. So once you registered please feel free to send them the link so that they can also register.

  •  -  - Pick a Date
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  • In order for us to find out what your Goals are, please specify below what you are expecting from this challenge, and why?

  • Disclaimer:

    It is advised that you consult your doctor before participating in any strenuous exercise

    Total 24Fit Club Brackenfell will not be liable for any injuries that may be incurred during the exercise sessions

  • Please list 3 friends or family who you think would benefit from joining you for this 21 Day Transformation Challenge.

    Please list names and contact number

    Eg. Jane Seymour 082 1234567

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  • Now that the hard work is done

    Click below to Register

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