Challenge sessions are on Mondays, Wednesdays and Thursdays from 18h15 until 19h00, for the duration of 4 weeks.
Our next Allstars 4-week Bootcamp Challenge starts, Monday 29 May with an Orientation evening (at 18h15 for my FIRST TIMERS and 19h00 for my REPEAT CAMPERS). Orientation will be held at our venue at Fairbridge Mall BRACKENFELL, in the old Mr Price Shop. There, you will receive a free body composition scan (so that you can see where you are starting) and we will do this again at the end of the challenge! All other bootcamp sessions begin promptly at 18h15. We have two venues depending on the weather, cold and wet days will be indoors and hot and sunny days will be outside in the park.
On Wednesday 31 May at 18h15, we will do our COMPULSORY Fit Test and Stats talk, to help you monitor your progress and understand what the scan readings mean for you. The fit test is repeated on the last Thursday of the challenge.
PLEASE NOTE: MISSING ORIENTATION OR EITHER FIT TEST without a valid reason WILL DISQUALIFY YOU. As a participant in this challenge, you must commit yourself to a minimum of 2 out of 3 sessions a week! Roll call is taken daily, and missing more than 2 sessions in a row, without valid excuse, will result in you losing your spot.
Bootcamp sessions are on Mondays, Wednesdays and Thursdays from 18h15. There is plenty of parking for everyone! We have special events now and then which we encourage you to attend as these can give you valuable information to help you on your health journey.
We change it up each session with a different Bootcamp Instructor, so NO boring same-old-same-old!
Everyone is welcome, so invite your bestie, neighbours, family or work colleagues… but they must register and attend Orientation to take part. So once you registered please feel free to send them the link so that they can also register.