Name
*
First Name
Last Name
Email
*
sample@sampleemail.com
Phone Number
*
-
Area Code
Phone Number
Do you have any experience in regards to training and working out? If yes, how many years have you been training and what is your athletic background?
If you are currently engaging in a training regimen, please note down the type of program, types of exercises, repetitions, sets and number of training days. Try to be as detailed as possible.
Any medical conditions I should know about?
What is your current diet like? Please note down your current macronutrients. If unknown, tell me what your usual meals consist of.
What are your goals? Weight. Strength. Health. List them all down.
When would you like to begin?
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Year
-
Month
Day
Date
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