Name (first and last)
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Email
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example@example.com
Tell me more about your specific goals and/or struggles right now! What is the first goal you'd like to accomplish in your personal journey?
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Do you feel like you struggle the most with fitness or nutrition?
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Fitness Only
Nutrition Only
Both!!
If you answered nutrition, or both, fill me in a little bit about what your struggles with nutrition are?
Which style of nutrition program do you feel like you'd benefit from the most?
Food Freedom/ Mindset program (a little more lax, but focused on more mindset around food and logging what you eat)
Portion control system - more of a structured outline, but still gives you the freedom to choose WHAT you eat in the right portions
Can you show me both options?
When it comes to workouts and a fitness program to start, how many days a week are you willing to commit to?
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4-5 days/week
6-7 days/week
How long are you willing to commit to a workout program each day?
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20 - 30 min/day
30 min/day
30/45 min/day
40-60 min/day
When it comes to a workouts/fitness, what kind of program do you feel like you'd enjoy more? (select all that apply)
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Weight lifting/HIIT
Total body using lighter weights
Cardio
Dance
Body weight strength
Low impact pilates/yoga
Yoga
Prenatal/Postpartum workouts
Barre
When it comes to the nutrition or performance piece of your package, which do you feel like you'd be interested in or that would aid in your lifestyle? (select all that apply! and more info on each below!)
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Shakeology -- Daily superfood shake for overall health & nutrition. Daily dose of superfoods, vitamins, and digestive enzymes/probiotics
Recovery shake -- for muscle recovery and soreness
Energize pre workout (My Hype juice!!)
Daily Sunshine -- Kids nutrition shake
Beach Bars -- Beachbody Protein Bars
Would you have any interest in signing up as a Coach/VIP to receive a future 25% discount, and also have income earning opportunities (if wanted!)
Yes! Let's Do It!
Maybe! Let's Talk about it!
No thank you!
Thank you!!
I will look these over and get in contact with you ASAP to chat about which programs and packages I feel like you'd benefit most from based on your answers! We will then Build your cart together to piece together what works best for YOU! Can't wait to get started!!
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