My main goals are focused around
List your specific goals from 1-3 in importance
What would you like to accomplish during this session?
What do you eat and drink on a regular basis?
Do you have any food allergies or intolerances? If yes, list below.
Do you take any supplements or vitamins? If yes, list below.
What are some of your favorite foods and beverages?
Do you have any concerns with your current eating habits? If yes, explain below.
Do you have any barriers to healthy eating, or changing your eating behavior? If yes, explain below.
Main takeaways and action points from this session to implement.
Should be Empty: