Isolation Guidance for You (The Case)
How COVID-19 Spreads: COVID-19 is spread from one person to another through body fluids like saliva that come out of your mouth and nose when breathing, talking, singing, coughing or sneezing. It is very easy to spread, which makes it very important that you stay away from other people while you get better.
This is why you must stay in isolation. Isolation means that you do not leave you house, unless you need medical care. Do not go to work, school or daycare. If you live with other people, stay away from them as much as possible. Have food dropped off at your door if possible. If you need to go into parts of your home that are shared spaces, wear a mask at all times. If you use a common space such as a bathroom or kitchen, wipe down all surfaces with a cleaning product after you use it.
You must stay in isolation even if you feel better. Do not end your isolation until you are told it is safe to do so.
It will be safe for you to end isolation when:
- It has been at least 10 days since your symptoms began (or your test was conducted if you have not had symptoms), AND
- You have had no fever for 24 hours without using medication that would reduce the fever, such as tylenol or advil, AND
- Any other symptoms have been improved for 24 hours without using medication that would improve them.
When to Get Medical Help: If you experience a worsening of symptoms and/or find it difficult to breathe, you should seek medical care. If possible, call ahead to indicate that you are positive for COVID-19 so they can prepare. If you need to call 911, be sure to indicate that you need medical care but that you are positive for COVID-19 and are in isolation at your home so that they can help protect the ambulance workers.
Quarantine Guidance for Household Members
What Your Household Members/Close Contacts Should Do: Someone is considered "contagious" starting 2 days before their symptoms started or 2 days before their test was done if they hadn't yet developed symptoms. Anyone who has had direct contact with you for any length of time (a hug, kiss, high five, etc.), or who was within 6 feet of you for 15 minutes or more, while you were contagious is considered "exposed."
Anyone exposed who is not vaccinated and has not been diagnosed with COVID-19 in the past 90 days should quarantine. This means they stay at home and away from others so that if they are developing illness, they do not expose others. It is best to quarantine for 14 days after the most recent exposure; there are two ways to reduce quarantine to less time, which are addressed in detail here: https://lacrossecounty.org/covid19/if-you-have-been-exposed
Anyone exposed who is vaccinated or who has had been diagnosed with COVID-19 in the past 90 days does NOT have to quarantine. Vaccinated individuals who are exposed should wear a mask in public and when around other people, and should be tested 3 - 5 days after exposure. If symptoms develop or worsen for the individual in quarantine, they should isolate away from others and get tested immediately.
The La Crosse County Health Department wishes you a speedy recovery. Thank you for doing your part to keep our community safe.