Training Prescreening

Name

First NameLast Name

Height & Weight

HeightWeight

Age

Goals

Gain weight/bulkLose weightTone/lose fatIncrease Endurance

Areas of focus

Equipment Access

Where are you able to workout

Meals

Number of meals eaten daily (usually consists of entrees of 600 cal or more)

Diet

Briefly describe your diet

Things I must be aware of

i.e. allergies, injuries/inabilities

Once this form has been submitting, so the following:

Take measurements of areas of focus

Take pics from all angles in something like underwear or whatever's comfortable for personal progress (if there's a specific area you need to show me, make sure the pics are presentable)

Feel free to ask any additional questions