Waiver & Health Info

Waiver & Health Info
Training with Rachel Sigl
Name:
Date of Birth:
MonthDayYear
Date
Email:
example@example.com
Phone #:
Address
Address
Street Address Line 2
City, State, ZipState / Province
Postal / Zip Code
How did you hear about Rachel:
Health Questions
Do you smoke:
Do you drink:
if yes, how many drinks per week?
Do you currently exercise now?
Do you play any sports? If so, please list
Do you have any injuries that would prevent you from participating?
For Participants In Group Classes
Participants involved in any group classes online, may be in a group class that is saved for any participants that did not make it to class.

Safety First
Exercise must be approached cautiously when starting out. Please allow yourself to gradually ramp up your intensity and allow your muscles to recuperate. Please make sure you are well hydrated and have at least had a protein bar an hour before each workout.
Waiver and Release of Liability
Express assumption of risk, I, the undersigned, am aware that there are significant risks involved in all aspects of physical training. The risks include , but are not limited to: falls, which can result in serious injury or death, due to negligence on the part of myself, my training partner, or other people around me; injury or death due to improper use or failure of equipment; injury or death due to physiological conditions including compartment syndrom, , sprains, strains and bruises. I am aware that any of these above mentioned risks may result in serious injury or death to myself and or my partner(s). I willingly assume full responsibility for the risks that I am exposing myself to and accept full responsibility for any injury or death that may result from participation in any activity or class while at, or under direction of Rachel Sigl or any of her representatives.
I acknowledge that I have no physical impairments, injuries, or illnesses that will endanger me or others.
Signature of participant:
Clear
Date:
MonthDayYear
Date
For Rachel Sigl Use Only:
Signature:
Clear
Property of Rachel Sigl
Should be Empty:

Waiver & Health Info

Health Questions

For Participants In Group Classes

Waiver and Release of Liability

For Rachel Sigl Use Only: