1.You agree to express yourself authentically, truthfully, and unarguably and remember that results take consistency, hard work, and time.
2.You agree to keep all of your agreements, and to take full responsibility for your choices, actions and results.
3.You agree to give notice for cancellation of any call appointments 12 hours in advance, and to be on time for each of your coaching calls.
4.You agree to be forward thinking and take responsibility for your actions, along with getting in contact with your coach.
5.You agree to take 100% responsibility for getting the results that you want out of the programme.
6.You understand and agree that by participating in this coaching program, your experience and the results thereof, are solely based upon your level of participation, commitment, and honesty.
7.You agree that you participate in the exercise programme at your own risk.
8.You agree to inform your coach, Sophie Wright, of any changes in your health, or anything that may result in a change of answer from yes to no, on your initial PAR Q.
9. You agree that the full amount of £280 for 3 months Virtual Fitness Coaching Programme will be paid by monthly instalments of £94 for Month 1, £93 Month 2 and £93 Month 3, at 4 week intervals from agreed start date.
10. You accept that there is no refund available unless extreme circumstances permit i.e change in health.
11. You agree that advice given by your coach, Sophie Wright, is for improving your fitness and wellbeing, if you feel you need help regarding your health, you agree to seek medical advice immediately and inform Sophie Wright.
12. You agree to upload progress photos and body measurements onto the coaching app service, for the sole purpose of tracking your progress. These will not be shared without further permission being granted.