Physical Fitness Questionnaire
Your Gender
Please Select
Female
Male
Other
Your Age
Height
Weight
What is your job?
1. How many hours a day do you sit?
Less than 2 hours
2-3 hours
4-5 hours
6-7 hours
More than 7 hours
2. Do you regularly do physical activities?
Yes
No
3. How often do you do physical activities?
Once or twice a month
Once a week
2-3 times a week
4-5 times week
6-7 times a week
4. How much time do you spend on each physical activity session?
Less than 15 minutes
15-30 minutes
30-60 minutes
More than 1 hour
5. Where do you do these physical activities?
At home
At gym
Outside
Other
6. Does your job require any physical activity?
Not at all
Very little
Little
Very much
7. How much time do you spend walking each day?
Less than 15 minutes
15-30 minutes
30-60 minutes
More than one hour
Submit
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