weekly menu selection

Menu Offerings: (please select FOUR and complete required fields pertaining to each of the four chosen)

fresh herb & butter slow-cooked chicken with wild ricejuicy chicken thighs slow-simmered in a rich butter sauce made with fresh herbs, served with wild rice pilaf and roasted vegetables.

$ Freeprotein optionvegetable option

caprese pesto and orzo bake with fresh basil and mozzarella cheesea client favorite! orzo pasta made with an olive oil pesto sauce, baked with fresh cherry tomatoes, candied shallots, brown butter, fresh basil and mozzarella cheese. this dish is served family style: if you'd prefer this meal prepped, packaged in an oven-safe disposable pan and left unbaked (so you can pop it in the oven to bake on the night you're ready to enjoy, please choose the "unbaked with baking instructions included" below.

$ Freepreparation option

salmon burgers with lemon garlic cream sauce and arugula parmesan side saladmade-from-scratch salmon burgers (or your choice of protein - served "naked" without buns) served with lemon garlic cream sauce and a side salad of arugula, cherry tomatoes, and parmesan (or your choice of side dish).

$ Freeprotein optionside option

carne asada beef with basmati rice and toppingstender strips of steak, marinated in traditional made-from-scratch carne asada marinade (soy, lime, etc.), simmered and served with basmati white rice, chopped cilantro and chopped onions.

$ Free

smoked kielbasa and white bean soup with cheddar grilled cheese sandwichesone of chef Allison's favorite winter soups: a white cream broth with beans, sweet peppers and kielbasa sausage - served with grilled cheddar cheese sandwiches on sourdough.

$ Freeprotein optiongrilled cheese option

thai "fried quinoa" with rainbow veg and spicy peanut saucesort of like fried rice, thai quinoa style! this dish is filled with colorful peppers, purple and green cabbage, chopped peanuts and edamame - served with spicy peanut sauce on the side.

$ Freeprotein optiongrain optionpeanut sauce

the bulk optionyour choice of three 1 lb. bulk components, all made "plain" with olive oil and light seasonings.

$ Freeprotein optionvegetable optiongrain option

family bulk prep optionyour choice of two prepared items for the family to enjoy - perfect to use in kiddo's lunches, for easy snacks, etc. fruits and vegetables will be provided pre-washed and sliced (when applicable). option one is provided in a family style container, option two is individually packaged (will include one per family member). if you'd prefer two items from one list, please make a note for the chef in the comment box below. fruits, vegetables & flavors of individual options will vary - please make a note if you'd like to request anything specific!

$ Freeoption oneindividual option

meals for minisperfect for kiddos under 10 - an assortment of six small meals wonderful for quick dinners! talk to the chef if you'd like to customize this selection for your child or children - both hot and cold options are available (cold options can be wonderful for lunchboxes)!

$ Free

chocolate covered pretzel & peanut butter protein trufflestruffle sized protein bites made with vanilla whey protein, chocolate covered pretzels and natural peanut butter.

$ Free

Please make any notes regarding your selections to the chef below

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Weekly Menu Selections Form