Liver Health Quiz
Test your knowledge about liver health and learn more about how to keep your liver functioning optimally!
1. What is the primary function of the liver?
Detoxification
Digesting food
Producing insulin
Regulating blood pressure
2. Which of the following can harm your liver?
Excessive alcohol consumption
Obesity
Uncontrolled diabetes
All of the above
3. True or False: The liver can regenerate itself if part of it is damaged.
True
False
4. What is a common symptom of liver disease?
Please Select
Fatigue
Yellowing of the skin and eyes (jaundice)
Abdominal pain
All of the above
5. Which of the following foods is beneficial for liver health?
Fatty foods
Fruits and vegetables
Processed sugars
Red meat
6. How often should you get your liver function tested if you have risk factors?
Every year
Every 5 years
Only when you feel sick
Never
7. What is the best way to maintain a healthy liver?
8. How much water should you drink daily to support liver health?
1-2 cups
3-4 cups
5-6 cups
At least 8 cups
9. True or False: Liver disease can be caused by viral infections, such as hepatitis.
True
False
10. What lifestyle change can significantly improve liver health?
Quitting smoking
Exercising regularly
Eating a balanced diet
All of the above
Submit
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