Personal Training Checklist
Please complete the checklist below before your personal training session.
Full Name
First Name
Last Name
Date of Session
-
Month
-
Day
Year
Date
Warm-up completed?
Yes
No
Equipment checked and ready?
Yes
No
Health conditions disclosed?
Yes
No
Goals discussed and set?
Yes
No
Stretching completed?
Yes
No
Cool down completed?
Yes
No
Additional notes
Submit
Should be Empty: