• Personal Training Checklist

    Please complete the checklist below before your personal training session.
  • Date of Session
     - -
    2 digit month, 2 digit day, 4 digit year
  • Warm-up completed?
  • Equipment checked and ready?
  • Health conditions disclosed?
  • Goals discussed and set?
  • Stretching completed?
  • Cool down completed?
  • Should be Empty:
Select theme: