Digital Detox Behavior Survey
Share your experiences and habits related to digital device use and digital detoxing. Your responses are anonymous and help us understand trends in digital well-being.
What is your age group?
*
Please Select
Under 18
18-24
25-34
35-44
45-54
55-64
65+
Which devices do you use regularly? (Select all that apply)
*
Smartphone
Tablet
Laptop/PC
Smartwatch
Other
On average, how many hours per day do you spend on digital devices?
*
Please Select
Less than 2 hours
2-4 hours
5-7 hours
8-10 hours
More than 10 hours
Have you ever tried a digital detox (taking a break from digital devices)?
*
Yes
No
If yes, what was the main reason for your digital detox?
Reduce stress
Improve sleep
Increase productivity
Spend more time with family/friends
Other
How successful was your digital detox experience?
*
Very successful
Somewhat successful
Not successful
I have not tried a digital detox
What challenges did you face during your digital detox? (Select all that apply)
Work/school requirements
FOMO (fear of missing out)
Social pressure
Boredom
Other
How likely are you to try a digital detox in the future?
*
Not likely
1
2
3
4
Very likely
5
1 is Not likely, 5 is Very likely
Please share any additional comments or experiences about digital detoxing.
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