Identify Your Excessive Traits
Reflect on your personal characteristics and identify traits you feel may be expressed in excess.
Your Full Name
First Name
Last Name
Which of the following traits do you feel you express excessively? (Select all that apply)
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Perfectionism
Impulsiveness
Self-Criticism
Cautiousness
Sociability
Assertiveness
Other (please specify)
How excessive do you feel these traits are in your daily life?
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Not at all excessive
1
2
3
4
5
6
7
8
9
Extremely excessive
10
1 is Not at all excessive, 10 is Extremely excessive
In what situations do you notice these traits becoming excessive?
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How have these excessive traits impacted your personal or professional life?
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Would you like to change or manage any of these excessive traits?
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Yes, I would like to change them
No, I am comfortable with them
Not sure
Please share any additional thoughts or comments about your excessive traits.
Submit
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