Inner Cycle Pattern Survey
Help us understand your experiences and patterns related to your inner cycles by answering the following questions.
Full Name
First Name
Last Name
Age
*
Which type of cycle do you primarily track or experience?
*
Menstrual cycle
Mood/emotional cycle
Sleep/wake cycle
Energy/productivity cycle
Other
How would you describe the regularity of your cycle?
*
Very regular (predictable)
Somewhat regular
Irregular (unpredictable)
Not sure
Which patterns or symptoms do you commonly notice during your cycle? (Select all that apply)
*
Physical changes (e.g., fatigue, pain)
Mood changes (e.g., irritability, sadness)
Behavioral changes (e.g., cravings, sleep habits)
Cognitive changes (e.g., focus, memory)
No noticeable patterns
Other
How much does your cycle impact your daily life?
*
No impact
1
2
3
4
5
6
7
8
9
Significant impact
10
1 is No impact, 10 is Significant impact
Please share any additional observations, coping strategies, or experiences related to your cycle patterns.
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