Fasting Experience Survey
Share your experiences and insights about fasting to help us understand its impact and challenges.
Full Name
First Name
Last Name
Which type of fasting have you practiced?
*
Intermittent fasting (e.g., 16:8, 5:2, etc.)
Religious fasting (e.g., Ramadan, Lent, Yom Kippur, etc.)
Prolonged fasting (24+ hours)
Other
How long have you been practicing fasting?
*
Please Select
Less than 1 month
1-6 months
6-12 months
More than 1 year
What motivates you to fast? (Select all that apply)
*
Health benefits
Religious/spiritual reasons
Weight management
Mental clarity
Community/social reasons
Other
What challenges have you faced during fasting? (Select all that apply)
Hunger/cravings
Fatigue/low energy
Social situations
Headaches
Difficulty concentrating
Other
How would you rate your overall fasting experience?
*
1
2
3
4
5
Please share any additional comments or insights about your fasting experience.
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