Daily Alcohol Intake Self-Assessment Form
Reflect on your daily alcohol consumption habits and related behaviors. Your responses are confidential and intended for personal awareness.
Your Full Name
First Name
Last Name
Your Age
*
Gender
Male
Female
Non-binary
Prefer not to say
Other
On average, how many alcoholic drinks do you consume per day? (1 drink = 12 oz beer, 5 oz wine, or 1.5 oz spirits)
*
What types of alcoholic beverages do you typically consume?
*
Beer
Wine
Spirits (e.g., vodka, whiskey)
Cocktails/Mixed drinks
Other
Alcohol Consumption Patterns
*
Rows
Never
Rarely
Sometimes
Often
Always
I drink alcohol with meals
1
2
3
4
5
I drink alcohol alone
6
7
8
9
10
I drink alcohol in social settings
11
12
13
14
15
I drink alcohol to relax or relieve stress
16
17
18
19
20
At what time of day do you usually consume alcohol?
*
Morning
Afternoon
Evening
Late night
Varies
How often do you experience the following after drinking?
*
Rows
Never
Rarely
Sometimes
Often
Always
Hangovers
21
22
23
24
25
Memory lapses
26
27
28
29
30
Difficulty sleeping
31
32
33
34
35
Feeling anxious or depressed
36
37
38
39
40
How would you rate your current level of concern about your alcohol intake?
*
Not concerned
1
2
3
4
5
6
7
8
9
Very concerned
10
1 is Not concerned, 10 is Very concerned
Have you considered reducing your alcohol consumption?
*
Yes, currently trying to reduce
Yes, but not yet started
No, but I am open to it
No, not considering it
If you wish, briefly describe any specific concerns or goals related to your alcohol use.
Submit Assessment
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