University Student Well-Being Exam Periods Questionnaire
Help us understand your well-being and experiences during exam periods so we can better support you.
Full Name
*
First Name
Last Name
University Email Address
*
example@example.com
Year of Study
*
Please Select
1st Year
2nd Year
3rd Year
4th Year
Graduate Student
Other
Faculty/Department
*
How would you rate your overall well-being during the most recent exam period?
*
1
2
3
4
5
Please indicate how often you experienced the following during the most recent exam period:
*
Rows
Never
Rarely
Sometimes
Often
Always
Felt stressed or anxious
1
2
3
4
5
Had trouble sleeping
6
7
8
9
10
Skipped meals or ate poorly
11
12
13
14
15
Felt physically unwell (e.g., headaches, fatigue)
16
17
18
19
20
Felt supported by friends or family
21
22
23
24
25
What are your main coping strategies during exam periods? (Select all that apply)
*
Talking with friends/family
Physical activity/exercise
Meditation or relaxation techniques
Seeking support from university services
Taking breaks/hobbies
Other
How do you usually manage your study time during exam periods?
*
I follow a strict study schedule
I study when I feel like it
I tend to procrastinate
I study with a group
Other
Are you aware of the mental health and well-being support services provided by the university?
*
Yes, and I have used them
Yes, but I have not used them
No, I am not aware
If you have used university support services, how satisfied were you with the support received?
1
2
3
4
5
Please share any suggestions or comments on how the university can better support your well-being during exam periods.
Submit
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