Travel Preparation Intolerance Assessment
Evaluate your reactions and challenges related to preparing for travel. Your responses will help identify areas where travel preparation may cause discomfort or stress.
Full Name
*
First Name
Last Name
Email Address
*
example@example.com
Age
*
Gender
Female
Male
Non-binary
Prefer not to say
How often do you travel (for business or leisure)?
*
Several times a year
Once a year
Every few years
Rarely/Never
How would you rate your overall stress level when preparing for a trip?
*
No stress
1
2
3
4
5
6
7
8
9
Extremely stressed
10
1 is No stress, 10 is Extremely stressed
Which aspects of travel preparation cause you the most discomfort? (Select all that apply)
*
Packing luggage
Booking transport/accommodation
Making travel arrangements (visas, documents, etc.)
Managing time before departure
Leaving home unattended
Uncertainty about the trip
Other
Please indicate how often you experience the following feelings during travel preparation:
*
Rows
Never
Rarely
Sometimes
Often
Always
Anxiety or nervousness
1
2
3
4
5
Irritability or frustration
6
7
8
9
10
Physical symptoms (e.g., headaches, stomach aches)
11
12
13
14
15
Difficulty sleeping
16
17
18
19
20
Procrastination
21
22
23
24
25
How do you typically cope with stress or discomfort during travel preparation?
*
Making lists and organizing tasks
Seeking help from others
Using relaxation techniques (e.g., meditation)
Avoiding or delaying preparation
Other
Please rate the following statements about your travel preparation experience:
*
Rows
Strongly Disagree
Disagree
Neutral
Agree
Strongly Agree
I feel overwhelmed by the number of tasks to complete before a trip.
26
27
28
29
30
I worry that I will forget something important.
31
32
33
34
35
I prefer to plan every detail in advance.
36
37
38
39
40
I find it difficult to stay calm when things do not go as planned.
41
42
43
44
45
I feel confident in my ability to prepare for travel.
46
47
48
49
50
Please share any additional comments or specific challenges you face when preparing for travel.
Submit Assessment
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