Microminerals Nutrition Quiz
Test your knowledge about essential microminerals in nutrition. Answer all questions to see how much you know!
Full Name
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First Name
Last Name
Which of the following is NOT considered a micromineral?
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Iron
Zinc
Calcium
Copper
Select all the microminerals from the list below.
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Selenium
Manganese
Phosphorus
Iodine
Other
What is the main function of iodine in the human body?
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Bone formation
Thyroid hormone production
Blood clotting
Oxygen transport
Fill in the blank: Iron is primarily found in ________ and helps transport oxygen in the blood.
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Which food is the best source of zinc?
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Spinach
Oysters
Banana
Milk
Symptoms of selenium deficiency may include:
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Muscle weakness
Goiter
Night blindness
Fatigue
Match the micromineral to its primary role.
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Rows
Oxygen transport
Antioxidant defense
Thyroid function
Micromineral
Iron
Zinc
Copper
Iodine
Iron
Zinc
Selenium
Iodine
Copper
Iodine
Zinc
Selenium
On a scale of 1 to 5, how confident are you in your knowledge of microminerals?
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Not confident
1
2
3
4
Very confident
5
1 is Not confident, 5 is Very confident
Which of the following is a symptom of iron deficiency?
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Anemia
Hypercalcemia
Scurvy
Rickets
List any other microminerals you know and their importance.
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